rice crispy treats

rice crispy treats

i mean…….

who doesn’t get all nostalgic when eating a rice crispy treat?!

all that marshmello-y goodness… with an added crunch…

oh, and the not very friendly on the waistline aspect.

whoops! did i just totally whip you out of your childhood trance?

well you’ll thank me in a moment…

because today i bring you a childhood FAVORITE but FRIENDLY on the waistline!

and protein packed, which means a perfect afternoon pick-me-up to help keep you full so you don’t grab into that candy jar at work…

SlapTastic Protein Rice Crispy Treats

that you can make ANY flavor you want! i stuck with peanut butter, because who DOESN’T like peanut butter..

no really, unless your allergic, you have to like peanut butter. it’s like a law, right?

anywho!

Peanutbutter Protein Rice Crispy Treats

Peanutbutter Protein Rice Crispy Treats

 

whathca need:
Peanutbutter Protein Rice Crispy Treats
2 1/2 cups rice cereal (i buy mine in bulk… bc i love cereal.. like a lot) –clicky here
1
/4 cup almond milk
1/4 cup calorie-free pancake syrup – if you don’t like this stuff, you can use honey or regular syrup
1/4 cup Jiff Whipped peanut butter
2 scoops Peanutbutter Slap Protein (use code TAYLOR for 10% off, holla!)

step 1: toss those rice puffs into a big bowl

Peanutbutter Protein Rice Crispy Treats

step 2: add in almond milk, syrup, and pb

Peanutbutter Protein Rice Crispy Treats
Peanutbutter Protein Rice Crispy Treats

Peanutbutter Protein Rice Crispy Treats

step 3: toss in the protein powdaaaaa
Peanutbutter Protein Rice Crispy Treats

Peanutbutter Protein Rice Crispy Treats

step 4: stir stir stir!!!!  until it’s all goopy and try not to lick the spoon, yet.

Peanutbutter Protein Rice Crispy Treats

Peanutbutter Protein Rice Crispy Treats

step 5: line a pan with parchment paper (i’m a parchment paper whore, if you haven’t learned this by now) then dumb that peanut butter ricey goodness on, and spread out evenly!

Peanutbutter Protein Rice Crispy Treats

step 6: pop in fridge and let sit for 4 hours or until hardened.

Peanutbutter Protein Rice Crispy Treats

slice into 6 squares and ENJOY!!!

Peanutbutter Protein Rice Crispy Treats

and again you can do so many combinations with this base recipe, like chocolate, vanilla, cinnamon, anything and errythang!

now you can get all nostalgic with your beloved rice crispy treats, just this time you won’t need to undo that top button on your pants! WIN!

 

want to make it later?! make sure to PIN it on Pinterest, since the link to the recipe is already in the photo for you! 

Rice Crispy Treats

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