my new love

my new love

is gorbanzo beans.

i can’t get over how versitilie they are. i’ve literally created like 5 things since my blondies with them.. both sweet and savory stuff!

so to kick off your monday, i bring youuuuuuu

Gorbanzo Muffins!

they’re actually gooooey like brownies/cookies. not fluffy, but really dense and moist. which is exactly the way I like my baked goodies.  so i guess they wouldn’t really be considered a muffin then? YOU decide whatever they are and we’ll just go with that.

the macros of these babies though…. are ON POINT. which is a win for me as i’m prepping for a show.  nothing like baking and not being able to eat ALL  some of it, because i can have been!

so here we go

Gorbanzo Ooey-Googey “Muffins”
i still can’t think of what to call them, clearly

Gorbanzo Ooey-Googey "Muffins"

whatcha need:

Gorbanzo Ooey-Googey "Muffins"
1 can gorbanzo beans
1 scoop Chocolate Slap Protein powder (use code TAYLOR for 10% off!)
1/4 cup avocado
1/4 cup calorie-free syrup
2 tbsp semi-sweet chocolate chips
pinch of baking soda

*put oven on 350 degrees*

 

step 1: drain beans and get all that gas outta them!!  then pop them into a food process and blend until creamy!

Gorbanzo Ooey-Googey "Muffins"
Gorbanzo Ooey-Googey "Muffins"

step 2: toss in 1/4 cup avocado and syrup.  process until completely mixed

Gorbanzo Ooey-Googey "Muffins"

Gorbanzo Ooey-Googey "Muffins"

step 3: add in 1 scoop protein powder and blend again!

Gorbanzo Ooey-Googey "Muffins"

step 4: with a spatula, get all that deliciousness cookie-dough(muffin dough) and plop into a bowl.

step 5:  add in chocolate chips and stir up!!

Gorbanzo Ooey-Googey "Muffins"

put a dollop into 8 greased (i use coconut oil spray) muffin trays and bake in oven for 12-15ish minutes or until gold and risen!

and inhale!!

Gorbanzo Ooey-Googey "Muffins"

Gorbanzo Ooey-Googey "Muffins"

Gorbanzo Ooey-Googey "Muffins"

Gorbanzo Ooey-Googey "Muffins"

Gorbanzo Ooey-Googey "Muffins"
Gorbanzo Ooey-Googey "Muffins"



oh the macros. are you ready? ARE YOU READY?!?!??!!?

Serves 8
serving size 1
Fat: 2.3
Carbs: 4
Protein: 5.4

Gorbanzo Ooey-Googey Muffins

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