a Taylored Adventure to Happiness: “Everyone has a bad day”

In this episode of a Taylored Adventure to Happiness, I discuss the tools on how to shift your mindset from having a bad day, to making it a good day.  Taking each ‘bad’ moment and turning it into something you can benefit from mentally and physically. Not every day is glitter and rainbows, but it’s how you deal with the speed bumps and rain that makes your journey to happiness a successfu

Tags:

Enter your email below to receive a FREE One Week Workout Program!