A Taylored Adventure to Happiness: Episode 5

In today’s episode, i share my top personal tips to get back on track after a big Thanksgiving day, weekend, indulgences, you name it.  Feeling fluffy? Not motivated to hit the gym because you feel guilty for enjoying the Holidays or the weekend too much?  Tune in to hear how YOU can turn that frown upside down and get right back on track!

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