6-week Booty Program
If your booty needs some lifting, some BUILDING or wanting to soften that stubborn cellulite, THIS is the program for you!
• Looking to lift and really tone those glutes?! Create lean shape in your legs?!
• This is a 6 week program that specializes in hamstring and gluteus muscle growth and definition.
• The program focus on the core muscle group 3 days a week, then the other days are your cardio that is custom built and geared towards partnering up with your hard leg and booty work days to get the best results yet!
• Access to your program through my free Training app, so you no fumbling around with a stack of papers. You pull up your app, and right there is YOUR workout I have planned for you on THAT specific day!!
• All exercises/workouts provide video clips of ME doing the exact exercise so you don’t need to second guess yourself, your form or what the exercise is. Because you can SEE me doing it! Reps, sets, notes are all there. It’s like I’m there WITH you pushing you through!
• Through your personal account on the training app, you have access to customized graphs so you can track your progress along with having a place to store all of your progress photos in one place, with the date attached! So no more scrolling through your phone trying to remember which “day 1” photo is.
[Downloadable programs like this can be viewed under “My Available Downloads” after purchase has been completed. Programs will not be emailed or available for download until PayPal confirms payment]