Monthly Gym Program

monthly-gym-plan
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  • 4 weeks of fat-burning, lean muscle building workouts.
  • Every day and muscle-group day is a whole new workout, so no “same shoulder day” repeats! Keep it fun, fresh and your body going at its full potential!
  • Access to your program through my free Training app, so you no fumbling around the gym with a stack of papers. You pull up your app, and right there is YOUR workout I have planned for you on THAT specific day!!
  • All exercises/workouts provide video clips of ME doing the exact exercise so you don’t need to second guess yourself, your form or what the exercise is. Because you can SEE me doing it! Reps, sets, notes are all there. It’s like I’m there WITH you pushing you through!
  • Through your personal account on the training app, you have access to customized graphs so you can track your progress along with having a place to store all of your progress photos in one place, with the date attached! So no more scrolling through your phone trying to remember which “day 1” photo is.
  • Access to me through the messaging feature, so I can guide you through any questions you have or just to simply say HELLO!

If you’re looking to make the gym a great place that you are fully confident in, along with transforming your body the whole way through, THIS is the program for you!

This is a month-to-month program, so you will not be automatically billed.
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