i don’t know about you.. but sometimes i just get the major urge for chocolate. like outta nowhere.. it creeps up and bam.. must. have. chocolate. and sometimes, it’s not just chocolate, it’s a chocolate chip cookie. or brownie. or anything that makes me feel all warm and fuzzy inside. yes?! raise your hand fellow chocolate-aholics! no shame in our cacao game! so… Continue Reading
you know what’s wonderful? when whip up a recipe that is less than 5 ingredients. because sometimes we just either need a quick sweet-treat to curb that desire, or we need to make something that can be easily enjoyed as much as it was to make it! another one of my favorite things besides recipes… Continue Reading
The key to the perfect brownie, in my opinion, is the texture. Yes, indeed the taste is just as critical but nothing beats biting into a moist, yet dense, brownie.. still l warm and the moment it hits your tongue it begins to melt. Fantasizing about eating a brownie yet?! No judgement here! Drool away! I’ve found the KEY… Continue Reading
I’ve partnered with Planters to help answer one of my most frequently asked questions is what should someone eat pre and post workout, especially when the workout is weight lifting or something high intensity. The importance of what you fuel your body with before any type of workout is important to make sure your body… Continue Reading
with Valentines Day right around the corner, you can’t walk into a store without their being strawberries, chocolate, more chocolate, chocolate dipped strawberries, flowers… and more chocolate. you get the point! so i figured i’d provide a fun waist-line-friendly and Valentines Day “Pretty” treat for you to whip up and share with your loved ones!!… Continue Reading
i mean…. the title alone gets my mouth watering, are you with me?! you all know how much i love my combinations of chocolate + peppermint, like the recent recipes I shared such as my Girl Scout Thin-Mints and the Peppermint Gluten-Free Brownies! but i know i’m not alone when it comes to the beloved chocolate + peanut… Continue Reading
aaaaaaaaaaand it’s yet another Christmas day in the TayloredFitness home! not because it’s December and Christmas is literally right around the corner.. but the fact that my December FitSnack box has arrived at my DOORSTEP! if you haven’t jumped on the FitSnack box train yet by now… ya’ll are MISSING OUT! it would not only… Continue Reading
alright ya’ll! this is about to be the most GET TO THE POINT blog post you’ll ever get from me! well i can’t promise that… but this is a post i’ve been getting TONS of requests on so let’s do this!! if you follow me on Snapchat (TayloredFitness) you know i eat sweet potato fries… Continue Reading
you know those monthly subscription boxes that you’re always getting emails about? “sign up to receive the newest and greatest candy out every month” “get a box full of makeup samples!” “new dog treats every month, right at your door!” but what happens? you usually get the box, peak through it and end up using… Continue Reading
raise your hand if you like losing your gains?! oh? you kept your hand down? because you like keeping that lean muscle you’ve worked oh so hard for? that all sounded so ‘bro’ but you get my drift! that’s why taking BCAAs are so crucial pre and post workout. i’ve shared in emails the importance… Continue Reading
