Taylored Fitness Blog DIY Fitness MindfulnessRecipes

Gluten-Free Cake Batter Bites

Gluten-Free Cake Batter Bites

i mean first off, who doesn’t love sprinkles?! they just make life better, amen?! and who doesn’t love recipes that are not only  EASY but jam-packed with healthy fats and proteins that help keep you full?! AND cure that afternoon sweet-tooth?! winning all around ya’ll.. i don’t know about you, but some days I am on… Continue Reading

Peanut Butter Crunch Chocolate Cheesecake Bars

Peanut Butter Crunch Chocolate Cheesecake Bars

say that 10 times fast! peanut butter crunch chocolate cheesecake bars! boom! i mean there’s no other title i could think of that would truly describe the mouth-watering sweet-tooth curbing chocolate and peanubutter HEAVEN bars. they have a crunch from the crust, filled with chocolate-y goodness. they have the creamy and smooth texture in the… Continue Reading

Raw Chocolate Strawberry “Shortcake” Bites

Raw Chocolate Strawberry “Shortcake” Bites

with Valentines Day right around the corner, you can’t walk into a store without their being strawberries, chocolate, more chocolate, chocolate dipped strawberries, flowers… and more chocolate. you get the point! so i figured i’d provide a fun waist-line-friendly and Valentines Day “Pretty” treat for you to whip up and share with your loved ones!!… Continue Reading

Chocolate Fudge Cake

Chocolate Fudge Cake

so who remembers the movie Matilda? if that doesn’t age me i don’t know what does! that movie was SO good, right?! didn’t you want to be Matilda and have magical “powers” to put the bullies in their place?! and you cannot forget this scene… which possible is one of my favorite scenes in the… Continue Reading

Chocolate Coconut Cream Cups

Chocolate Coconut Cream Cups

one thing i cannot go without every single day is chocolate after i eat my lunch. is that weird?! literally the moment i finish my lunch i immediately crave the rich, creamy, intense flavor of chocolate! just a little bit does the trick, nothing over the top. then i’m happy and satisfied! so lately i’ve… Continue Reading

Chocolate Peanut Butter No-Bake Protein Balls

Chocolate Peanut Butter No-Bake Protein Balls

i mean…. the title alone gets my mouth watering, are you with me?! you all know how much i love my combinations of chocolate + peppermint, like the recent recipes I shared such as my Girl Scout Thin-Mints and the Peppermint Gluten-Free Brownies! but i know i’m not alone when it comes to the beloved chocolate + peanut… Continue Reading

How to Brew Your Own Kombucha At Home

How to Brew Your Own Kombucha At Home

one thing that has totally taken off in the health-world over the past few months has been Kombucha! it’s actually surpassed the ‘health-world’ and people who are beginning to dip their toes into the pools of healthy living are even drinking it! you can not only find it in specialty health stores now, but in… Continue Reading

Apple Cider Vinegar and Lemon Juice Shot

Apple Cider Vinegar and Lemon Juice Shot

EASILY one of my frequently asked questions is why in the world do i drink ACV and lemon juice every single morning?! and what are the measurements and benefits of the shot? if you follow me on Snapchat (TayloredFitness) you know i have a glass of this crazy duo every single morning!  if i do miss a… Continue Reading

Gluten-Free Peanut Butter Fudge Brownies

Gluten-Free Peanut Butter Fudge Brownies

last week i was on a chocolate and peppermint combo roll.. this week, i’m on it’s counter part, the chocolate and PEANUT BUTTER combo!! i really cannot decide which i like better?!  chocolate + peppermint or chocolate + peanut butter. i took a ‘poll’ on insta and facebook and it seems that the chocolate +… Continue Reading

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