4 Week Booty Program

In this downloadable program, you’ll find 4 weeks of glute building, lifting and toning workouts, totaling to 48 booty building exercises!. Each week is broken down to 3 training session-days per week, giving you time in between to allow those large muscles to heal and grow then we get back at it! Within every single exercise I have created for each training session comes with a breakdown of how to set up and execute each move perfectly, to really make sure you get the most out of it, along with the number of reps and sets I want you doing. You’ll also receive my personal supplement recommendations to help you get even better results. Ready to build that booty, soften cellulite and burn fat?! Let’s get to it!



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